Tag Archives: healthy diet

Appropriate Eating: The Mediterranean Diet in Homer’s Odyssey

Essay by Jonathan Steffen, healthy diet, healthy eating, Homer, Jonathan Steffen, Jonathan Steffen essay, Jonathan Steffen Limited, Jonathan Steffen Sight and Life, malnutrition, Mediterranean diet, nutrition, nutrition in literature, Sight and Life, Sight and Life magazine, The Odyssey, writingJsl dev

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“There is no boon in life more sweet, I say, than when a summer joy holds all the realm, and banqueters sit listening to a harper in a great hall, by rows of tables heaped with bread and roast meat, … Read the full article →

Someone you know is probably malnourished

energy, exercise, exhaustion, Good Nutrition, healthy diet, healthy lifestyle, Karger, malnutrition, obesity, sugar, unhealthyJsl dev

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Are you certain that you and your loved ones are giving your bodies what they need to be healthy? In a recent contribution to Good Nutrition: Perspectives for the 21st Century, Lawrence Haddad (CEO, GAIN), asks us to think again. … Read the full article →

Bringing salt back to the table

blood pressure, dietary salt, healthy diet, healthy eating, James DiNicolantonio, Jonathan Steffen Limited, On Our Desks, salt, salt craving, sugar, The Daily Telegraph, The TelegraphJsl dev

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Salt is not the demon we’ve been led to believe, according to cardiovascular research scientist Dr James DiNicolantonio, talking to The Telegraph (7th August 2017). Dr DiNicolantonio stresses that salt has been a staple of the human diet for thousands … Read the full article →